What is Housemaids knee?
Inflammation of the bursa (small fluid filled sac) at the front of the knee
Symptoms? Swelling at the front of the knee, pain, redness, limited knee movement
Causes? Excessive kneeling, a blow to the front of the knee or fall
Click here to go to an article with helpful advice on how to treat housemaid's knee.
For example - PRICE: Protect, Rest, Ice, Compress, Elevate.