Help for sciatica

5 sciatica remedies you need to try

The majority of people will suffer with back pain at some point in their lives, and anyone who has ever experienced the agonising pain of sciatica will know just disruptive it can be to everyday life.

Sciatica is defined as pain or discomfort associated with the sciatic nerve, which runs from the lower back down and buttocks down into the back of the legs to the feet (it's the longest nerve in the body!). Pain occurs when there's pressure on, or damage to, the sciatic nerve.

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