Tips for exercising in cold weather

October 24, 2017

If you're exercising in the morning and find it hard to force yourself out of that nice, warm bed, put your workout clothes in the dryer the night before. When you get out of bed, turn on the dryer for a few minutes. It's much easier to start exercising when you're already warm and putting on clothes fresh from the dryer gives you a leg up on your warm up.

Link to article with more good ideas.




Share on Facebook
Share on Twitter
Please reload

Featured Posts

What is Sciatica?

January 30, 2019

Please reload

Recent Posts

January 11, 2020

Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square